In life, adversity is inevitable-whether misfortune materializes in the form of personal challenges or unexpected ...
The weight of trauma can linger in the background of life, shaping thoughts and dictate ...
The recent unprofessional behavior of two law enforcement officers made the headlines, when the officer’s ...
Meeting with a therapist on a consistent basis is important to process feelings and unfavorable ...
Have you ever experienced an extended period when negative self-talk has hijacked your internal dialog? ...
We are all blessed to experience a brief but beautiful existence on this rock called ...
Random acts of kindness hold immense power to transform not only the lives of those ...
Post traumatic stress disorder (PTSD) can occur when an individual is a victim of, or ...
Often when people are feeling depressed, a sense of hopeless washes over them, and that ...
It is helpful to understand that grief is our body’s natural response to loss. Loss ...
During any law enforcement application process or academy, the perspective officer is screened for and ...
Cognitive Behavioral Therapy (CBT) is a form of therapy that has been proven to be ...
